Ease insomnia · Soothe anxiety · Rest easier

Sleep Stories for Insomnia.

Stories designed to divert your busy brain away from whatever's keeping you awake.

Genuinely interesting stories, each narrated by a real human and soothing enough to lull you into sleep. Download for free and start sleeping better tonight.

250+ human-narrated stories·Real voices, never AI·A library that keeps growing

The 2am problem

Sleep is a paradox: The harder you try, the harder it gets.

WikiSleep turns that paradox into an advantage. Because our stories are genuinely interesting, you easily get lost in one and simply stop trying to fall asleep — and that small shift makes all the difference. No effort to find calm. Just a story and then sleep.

The WikiSleep sloth

How It Works

We call it Cognitive Diversion.

Cognitive Diversion is a science-informed way to quiet the mental noise that keeps you awake. Instead of asking you to meditate or force a sense of calm, we give your mind something easy to anchor onto — soothing and interesting at the same time. As you settle in, your body understands it's safe to let go and eases out of that anxious fight-or-flight state so sleep comes naturally.

  • 1

    Something to Anchor Onto

    A genuinely interesting story gives your mind one calm thread to follow — instead of asking you to calm down.

  • 2

    The Mental Noise Quiets

    With somewhere gentle to rest, the racing thoughts loosen their grip and the chatter fades.

  • 3

    Your Body Stands Down

    No longer braced against the night, it leaves fight-or-flight behind — and sleep arrives on its own.

WikiSleep now playing screen

Why WikiSleep

Not meditation. Something better.

Real Human Narration

Every story is read by a real person, never an AI voice. It's a warmth you can hear — and one of the main reasons it works.

Genuinely Interesting

History, biography, mythology, fiction, capers and more. The kind of story you'd happily stay up for — except you won't.

Engineered for Sleep

The pacing and tone are set to a specific sleep rhythm. Every episode fades out gently at the end so there is no sudden shifts in sound.

Fully Customizable

Build playlists, set a sleep timer or drift off to white noise and ambient sound. Your wind-down, your way.

250+ stories and counting

A library you'll look forward to.

From The Life of Jane Goodall to A Brief History of Bigfoot — every story is purposefully interesting, but calm and read by a real human. Browse by whatever subject will quiet your mind tonight:

Biographies & IconsHistorical CuriositiesTrue Crime & MysteryFolklore & MythologySleep DiversionsBreathing & Visualizations
Episode coverEpisode coverEpisode coverEpisode coverEpisode coverEpisode coverEpisode coverEpisode coverEpisode coverEpisode cover

↔ Swipe to browse a few from the shelf.

Made for sleep, down to the details

Every feature designed to get you sleeping with the least amount of effort

Sleep timer screen

A sleep timer that fades

Set it and the audio eases down on its own.

Newest stories screen

Fresh stories, always

Handpicked collections and new episodes to explore.

Popular stories screen

Something for every mood

Browse by what will quiet your mind tonight.

The secret to better sleep isn't forcing yourself to do it — it's getting your brain to stop fighting against it.

— Adrien Sala, Founder of WikiSleep

From people who used to lie awake

Real reviews from real humans...

★★★★★

"I've tried every meditation app out there. This is the first thing that actually gets me to stop thinking. I rarely make it to the end of a story."

Verified App Store review
★★★★★

"The human voices make all the difference — it feels like someone reading to you, not a robot. I fall asleep in minutes now instead of hours."

Verified App Store review
★★★★★

"My brain never shuts up at night. Giving it something interesting but calm to focus on was the trick I didn't know I needed."

Verified App Store review

Your mind's been busy long enough. Let it rest tonight.

Download WikiSleep and fall asleep to your first story tonight.

Free to Download·Real Human Narration·New Stories Added Regularly